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The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]
Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics [8] and does not affect insulin levels. [9]
Here is a recent Splenda recipes book, for use in this article. The beginning of the book gives basic information about how Splenda is made, and why it has no nutritional value. --DThomsen8 23:45, 13 April 2009 (UTC) Koch, Marlene (2008). Marlene Koch's Sensational Splenda Recipes. New York: M. Evans and Company, Inc. ISBN 1590771389.
“Added sugars in foods and drinks can make it hard for people to get the nutrients they need without getting too many calories,” according to Healthy People 2030 (from the Office of Disease ...
2. Date paste. Type: Natural sweetener. Potential benefits: Dates are rich in fiber, minerals, and vitamins, so using date paste as a sweetener in your recipes can add more nutritional value to ...
These include stevia, a sugar substitute with zero calories which comes from a plant grown in South America. It tastes 200 to 400 times sweeter than table sugar, per the FDA.
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener.
Coca-Cola has discontinued Cherry Vanilla, Spiced and Diet Coke with Splenda over the past few years, and many fans aren't happy about it. Coca-Cola has been quietly discontinuing fan-favorite flavors
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