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  2. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

  3. Dietitians debunk 7 myths about nuts, including concerns over ...

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Myth #7: Nuts lead to kidney stones. Nuts are oftentimes said to cause kidney stones as they can be high in oxalates. Oxalates are compounds that can bind with minerals like calcium, potentially ...

  4. Are Macadamia Nuts Good for You? Their Nutrition, Benefits ...

    www.aol.com/macadamia-nuts-good-nutrition...

    By then, the trees are 40 to 50 feet tall and will continue to turn out Macadamia nuts for 100 years or more. A hard shell houses a single sphere-shaped nut divided into two halves.

  5. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, many dry seeds are called nuts, but in a botanical context, "nut" implies that the shell does not open to release the seed (indehiscent).

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  7. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    On the 1992–2005 pyramid, the fat circle and sugar triangle are scattered throughout the pyramid to represent the naturally-occurring fats and sugars in various foods. The idea of this is to reduce the temptation to eat so much junk food and excessive fats and sugars, as there is already enough fat and sugar in the rest of the diet.

  8. Are Hazelnuts Healthy? Here’s What Nutritionists Say - AOL

    www.aol.com/lifestyle/hazelnuts-healthy...

    As with other nutritious nuts, hazelnuts have been trending up lately. Both demand and production increased over the past 10 years—in the United States, hazelnut crops have increased 55 percent ...

  9. Macadamia - Wikipedia

    en.wikipedia.org/wiki/Macadamia

    Macadamia allergy is a type of food allergy to macadamia nuts which is relatively rare, affecting less than 5% of people with tree nut allergy in the United States. [25] Macadamia allergy can cause mild to severe allergic reactions, such as oral allergy syndrome , urticaria , angioedema , vomiting, abdominal pain, asthma , and anaphylaxis . [ 26 ]

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