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  2. How to Stop Biting Your Nails: 7 Tips for Halting the Habit - AOL

    www.aol.com/stop-biting-nails-7-tips-140400933.html

    But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that our hands... How to Stop Biting Your Nails: 7 Tips for Halting the Habit

  3. The 9 Best No-bite Nail Polishes to Stop Nail Biting

    www.aol.com/9-best-no-bite-nail-160802435.html

    Nail-biting remains one of the most difficult habits to break, and especially easy to trigger as it is associated with relieving feelings of stress and anxiety. Whether you’re a nail biter or ...

  4. This no-bite nail polish tastes bitter and helps prevent me from biting my nails. After using it for months, I’ve managed to kick my nail-biting habit.

  5. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity , the common use of the mouth for an activity other than speaking, eating, or drinking.

  6. Onychotillomania - Wikipedia

    en.wikipedia.org/wiki/Onychotillomania

    Onychotillomania is a compulsive behavior in which a person picks constantly at the nails or tries to tear them off. [1] It is not the same as onychophagia, where the nails are bitten or chewed, or dermatillomania, where skin is bitten or scratched.

  7. To stop nail-biting, skin picking and hair pulling, new ... - AOL

    www.aol.com/news/stop-nail-biting-skin-picking...

    An approach called habit replacement could help nail biters quit. It could also help with skin picking and trichotillomania. To stop nail-biting, skin picking and hair pulling, new research ...

  8. Decoupling for body-focused repetitive behaviors - Wikipedia

    en.wikipedia.org/wiki/Decoupling_for_body...

    Decoupling [1] is a behavioral self-help intervention for body-focused and related behaviors such as trichotillomania, onychophagia (nail biting), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious behavior ...

  9. Want to Stop Biting Your Nails? This Mind Trick Can Help - AOL

    www.aol.com/want-stop-biting-nails-mind...

    New research finds that one simple technique could help people break a nail biting habit. Here’s how it works, according to experts.

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