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After becoming the first woman to bench press over 300 lb (140 kg), a picture of Francis striking a most muscular pose, or "the crab", while wearing a bikini appeared in several bodybuilding magazines around the world. She possessed far more muscular size than the most muscular female bodybuilders at the time.
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
The most muscular is a common bodybuilding pose, often used to highlight as much of a contestant's muscle repertoire as possible by demonstrating the maximum mass of muscle to the judging panel. It was first popularized by bodybuilder Harold Poole. [1] There are several variants. The crab, hands-on-hips, and hands-in-front are the most popular. [1]
This is a list of female professional bodybuilders. ... Dayana Cadeau posing against Iris Kyle at the 2007 Olympia Press Conference on 27 September 2007.
One of the most common and popular poses during a posedown is the most muscular pose. [1] In International Federation of BodyBuilding and Fitness (IFBB) professional competitions, the posedown is part of round 2 of the finals after mandatory posing. The top 6 finalists will engage in a 30 to 60 second free for all posing to music of the ...
World's oldest bodybuilder, 90, poses nude for 'Men's Health': 'People seem to be inspired by me' David Artavia. September 20, 2022 at 3:08 PM.
For some reason crab rangoon has become trendy on TikTok. The hashtag #crabrangoon currently has over 136 million views. TikToker @foodwithsoy shared her mother's crab rangoon recipe which earned ...
Lisa Robin Lyon (May 13, 1953 – September 8, 2023) was an American female bodybuilder and photo model who is regarded as one of female bodybuilding's pioneers.