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  2. Physical Therapists And Athletes Swear This Handheld Tool ...

    www.aol.com/lifestyle/physical-therapists...

    “Body scraping uses specialized tools to address soft tissue issues,” says Monika Pathak, PT, DPT, a physical therapist at Bespoke Physical Therapy. “These tools come in different shapes and ...

  3. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  4. Peloton instructor Alex Toussaint shares his favorite massage ...

    www.aol.com/lifestyle/hyperice-partner-alex...

    Toussaint's fave recovery tools Because he spends a considerable amount of time cycling, Toussaint relies heavily on top-notch massagers to keep his legs strong and circulation on point.

  5. Activator technique - Wikipedia

    en.wikipedia.org/wiki/Activator_technique

    The tool's design is based on a dental impactor, [6] a device that taps dental amalgam into cavities in teeth. [4] Activator I was patented by Activator Methods International on September 26, 1978. [4] [7] [8] Activator II was released, with an added "impedance head", in 1994. [4]

  6. Baoding balls - Wikipedia

    en.wikipedia.org/wiki/Baoding_balls

    Baoding balls resting in their case. Baoding balls (Chinese: 保定健身球; pinyin: Bǎodìng Jiànshēn Qiú; Wade–Giles: Pao 3-ting 4 Chien 4-sheng 1 Ch'iu 2) are metal balls small enough to hold in one hand, used for physical exercise and therapy.

  7. Do Red-Light Therapy Tools *Actually* Work? I Tested Them Out

    www.aol.com/red-light-therapy-tools-actually...

    Just hold the panel five to eight inches away from your body and it will emit red and near-infrared light, which can help boost collagen and elastin production over time. ... red-light therapy at ...

  8. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .

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