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  2. Want a happy camper? Try this kids sleeping bag - AOL

    www.aol.com/news/want-happy-camper-try-kids...

    Strictly for indoors sleepovers and not actual outdoors camping, this Wildkin sleeping bag earned 4.6 stars from nearly 750 reviews on Amazon. It is easy to clean and rolls up for simple storage.

  3. Sleeping bag - Wikipedia

    en.wikipedia.org/wiki/Sleeping_bag

    A tourist in a sleeping bag. A sleeping bag is an insulated covering for a person, essentially a lightweight quilt that can be closed with a zipper or similar means to form a tube, which functions as lightweight, portable bedding in situations where a person is sleeping outdoors (e.g. when camping, hiking, hill walking or climbing).

  4. Power nap - Wikipedia

    en.wikipedia.org/wiki/Power_nap

    A power nap, also known as a Stage 2 nap, is a short slumber of 20 minutes or less which terminates before the occurrence of deep slow-wave sleep, intended to quickly revitalize the napper. The expression "power nap" was coined by Cornell University social psychologist James Maas. [2] The 20-minute nap increases alertness and motor skills. [2]

  5. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    For kids, naps are usually seen as something to be avoided at all costs. In adults, it can feel like a dream to have time for a nap. Still, plenty of adults manage to squeeze in a midday snooze ...

  6. The right way to take a nap - AOL

    www.aol.com/way-nap-150500247.html

    A 2021 study found that people ages 60 and older who took an afternoon nap showed improvements in memory tests, compared to non-nappers. These naps lasted at least five minutes but no longer than ...

  7. Nap - Wikipedia

    en.wikipedia.org/wiki/Nap

    This is an accepted version of this page This is the latest accepted revision, reviewed on 12 January 2025. Short period of sleep during typical waking hours For other uses, see Nap (disambiguation). A man napping in a hammock, on a patio in Costa Rica A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often ...

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