Search results
Results from the WOW.Com Content Network
The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back. The spinal erectors work together with the glutes ( gluteus maximus , gluteus medius and gluteus minimus ) to maintain stable posture standing or sitting .
A back extension is an exercise that works the lower back as well as the mid and upper back, specifically the erector spinae muscles. There are two erector spinae, one on either side of the spine, that run along its length. These are formed of three smaller muscles – spinalis, longissimus, and iliocostalis. [1]
At sacral levels, the posterior layer attaches to the posterior superior iliac spines, and posterior iliac crest, fuses with the underlying erector spinae muscle aponeurosis, [2]: 814–815 and extends along the transverse tubercles of the sacrum. [1]: 274
Spinalis dorsi, the medial continuation of the sacrospinalis, is scarcely separable as a distinct muscle.It is situated at the medial side of the longissimus dorsi, and is intimately blended with it; it arises by three or four tendons from the spinous processes of the first two lumbar and the last two thoracic vertebrae: these, uniting, form a small muscle which is inserted by separate tendons ...
The thoracolumbar fascia is thought to be involved in load transfer between the trunk and limb (it is tensioned by the action of the latissimus dorsi muscle, gluteus maximus muscle, and the hamstring muscles), and lifting. [1]: 814–815 It is endowed with nociceptive receptors, and may be involved in some forms of back pain. [1]: 814–815
The longissimus thoracis et lumborum is the intermediate and largest of the continuations of the erector spinae.. In the lumbar region (longissimus lumborum), where it is as yet blended with the iliocostalis, some of its fibers are attached to the whole length of the posterior surfaces of the transverse processes and the accessory processes of the lumbar vertebrae, and to the anterior layer of ...
Spinal nerve Typical spinal nerve location. Each spinal nerve is a mixed nerve, formed from the combination of nerve root fibers from its dorsal and ventral roots. The dorsal root is the afferent sensory root and carries sensory information to the brain. The ventral root is the efferent motor root and carries motor information from the brain.
The lumbar nerves are five spinal nerves which arise from either side of the spinal cord below the thoracic spinal cord and above the sacral spinal cord.They arise from the spinal cord between each pair of lumbar spinal vertebrae and travel through the intervertebral foramina.