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2. The 6 Best Fermented Foods for Brain Health, According to ...

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   Eat a Balanced Diet: Fuel your brain with a diet rich in vegetables, fruits, whole grains, legumes, lean sources of protein and healthy fats, says Brooking. Related: The 6 Top Nutrients for Better ...

3. The best foods for better brain health - AOL

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   Eggs have plenty of brain-boosting nutrients, including B vitamins and antioxidants. The yolks are also an excellent source of choline. This lesser-known nutrient is key for memory and cognition.

4. How to Fuel a Healthy Brain: Try These Brain Superfoods - AOL

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   Feeding your brain the right way. When it comes to fueling your brain, the best foods, says Dr. Naidoo, “are minimally processed ones that are in their most natural or whole state. Foods like ...

5. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   Related: The Best Food To Eat To Support Your Memory. Nuts. Nuts are an excellent source of high-quality fat, which is important for proper brain function. ... To combine several brain-boosting ...

6. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   The Mediterranean Diet focuses on eating plenty of fruits, vegetables, seafood, olive oil, nuts, seeds, beans, legumes, and whole grains, while limiting red meats, processed foods, refined grains ...

7. 10 Best Foods for Brain Health - AOL

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   Eating foods rich in omega-3s may not only help keep your brain healthy, but your heart and mind as well. Click on the slideshow to view some of the foods with the highest level of omega-3s.