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  2. The best foods for better brain health - AOL

    www.aol.com/lifestyle/best-foods-better-brain...

    Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods. ... They “talk” to each other through your nervous system. And many brain chemicals ...

  3. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both macronutrients, as well as ...

  4. The 6 Best Fermented Foods for Brain Health, According to ...

    www.aol.com/6-best-fermented-foods-brain...

    The connection between our brain and gut highlights the importance of how what we eat can impact our entire body, including our brain. By incorporating fermented foods like kimchi, kefir, yogurt ...

  5. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  6. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.

  7. Neuroregeneration - Wikipedia

    en.wikipedia.org/wiki/Neuroregeneration

    The nervous system is divided by neurologists into two parts: the central nervous system (which consists of the brain and spinal cord) and the peripheral nervous system (which consists of cranial and spinal nerves along with their associated ganglia). While the peripheral nervous system has an intrinsic ability for repair and regeneration, the ...

  8. Vitamin D and neurology - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_and_neurology

    These two brain structures are responsible for motor functions and linking the nervous system to the endocrine system, respectively. The expression of these metabolite derivatives in these areas suggests that these structures have the ability to synthesize these products from vitamin D. [1] Location of brain regions related to vitamin D

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Iodine-deficient diets can interfere with adequate thyroid hormone production, which is responsible for normal growth in the brain and nervous system. This ultimately leads to poor school performance and impaired intellectual capabilities. [2]

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