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2. 73 Cold Lunch Ideas That Are Easy to Meal Prep (and Go Beyond ...

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   Tote one of these cold lunch ideas in your bento box instead, of course. ... 73 Cold Lunch Ideas That Are Easy to Meal Prep (and Go Beyond PB&J) ... <500 calories, beginner-friendly. Serves: 1 to 2.

3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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   Meal-Prep Tip: Reserve 4 servings Stuffed Cabbage Soup to have for lunch on days 16 through 19. Daily Totals: 1,795 calories, 85g fat, 96g protein, 173g carbohydrate, 34g fiber, 1,963mg sodium.

4. 7-Day High-Protein Meal Plan to Have More Energy ... - AOL

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   A.M. Snack (155 Calories) 2 hard-boiled eggs. Lunch (500 Calories) 1 serving Black Bean-Quinoa Bowl. P.M Snack (256 Calories) ½ cup cottage cheese. 1 medium pear. 1 Tbsp. sliced almonds. Dinner ...

5. 23 Easy Weight-Loss Meal Prep Recipes - AOL

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   ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them.

6. The healthiest lunch for weight loss includes these 5 ... - AOL

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   Here are some more ideas for healthy lunches to lose weight. Plant-based lunches. Many people worry that they can’t get enough protein to support weight loss on a plant-based diet, but this ...

7. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.