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  2. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Fenugreek is believed to have been brought into cultivation in the Near East.Which wild strain of the genus Trigonella gave rise to domesticated fenugreek is uncertain. . Charred fenugreek seeds have been recovered from Tell Halal, Iraq (carbon dated to 4000 BC), Bronze Age levels of Lachish, and desiccated seeds from the tomb of Tutankhame

  3. Background radiation equivalent time - Wikipedia

    en.wikipedia.org/wiki/Background_radiation...

    The definition of the BRET unit is apparently unstandardized, and depends on what value is used for the average annual background radiation dose, which varies greatly across time and location. The 2000 UNSCEAR estimate for worldwide average natural background radiation dose is 2.4 mSv (240 mrem), with a range from 1 to 13 mSv. A small area in ...

  4. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended maximum daily intake of sodium – the amount above which health problems appear – is 2,300 milligrams per day for adults, about 1 teaspoon of salt (5.9 g). The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less."

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. How much should you have in your 401(k)? Here's how your ...

    www.aol.com/finance/average-401k-balance-by-age...

    Remember that guidelines are not set in stone — rather, they're good rules to follow. For instance, if you’re 30 years old and earn $75,000, you should try to have that much saved in your 401(k).

  8. Scientists Reveal New Findings About Older Adults Who Take ...

    www.aol.com/lifestyle/scientists-reveal-findings...

    READ MORE. How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. You can get this through a combination of sun exposure and vitamin-D rich ...

  9. Deep-dose equivalent - Wikipedia

    en.wikipedia.org/wiki/Deep-dose_equivalent

    The Deep-dose equivalent (DDE) is a measure of external radiation exposure defined by US regulations. It is reported alongside eye and shallow dose equivalents on typical US dosimetry reports. It represents the dose equivalent at a tissue depth of 1 cm (1000 mg/cm2) due to external whole-body exposure to ionizing radiation. [1]

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