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Just choose ingredients you love and give them a whirl in your blender—it’s that simple. Here are 31 easy, healthy s ... Not only are smoothies great for getting energized first thing in the ...
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk , yogurt or ice cream . Other ingredients may be added, including fruits, vegetables, non-dairy milk , crushed ice , whey powder or nutritional supplements .
When going off-script and choosing the best smoothie ingredients for you, try to include fruit and veggies, a source of healthy fats (like nuts, seeds, or avocado), and a protein source (like ...
This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...
These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help support a healthy heart.
This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe
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