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2. YouTube Music - Wikipedia

   en.wikipedia.org/wiki/YouTube_Music

   The free tier plays songs in its music video version where applicable. The premium tier plays official tracks of the album unless the user searches for the music video version. YouTube Music Premium and YouTube Premium subscribers can switch to an audio-only mode that can play in the background while the application is not in use. The free tier ...

3. Jacki Sorensen - Wikipedia

   en.wikipedia.org/wiki/Jacki_Sorensen

   Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]

4. 5 Health Clubs and Gyms That Offer Senior Discounts - AOL

   www.aol.com/5-health-clubs-gyms-offer-230042041.html

   The health club chain has introduced SilverSneakers Fitness, a health and wellness program that includes senior-specific classes taught by specially certified instructors. SilverSneakers Classic ...

5. Exercise and music - Wikipedia

   en.wikipedia.org/wiki/Exercise_and_music

   Max strength is unaffected by the use of music during exercise. [16] [17] In addition, it had been found that fast, loud music can lead to more optimal exercise when compared to slow, lower tempo music. Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater ...

6. 13 free workouts you can do at home in just 15 minutes - AOL

   www.aol.com/10-15-minute-workouts-try-211637779.html

   And whether you're in the mood for strength training or dance cardio, we've rounded up 13 free workouts you can do in just 15 minutes, with little to no equipment needed. 1. 15-Minute Aerobic ...

7. Healthways SilverSneakers® Fitness Program Announces National ...

   www.aol.com/news/2013-10-01-healthways-silver...

   Healthways SilverSneakers ® Fitness Program Announces National 2013 Richard L. Swanson Inspiration Award Winner Inspiration Award CHANDLER, Ariz. & NASHVILLE, Tenn.--(BUSINESS WIRE)-- Five years ...

8. 45:33 - Wikipedia

   en.wikipedia.org/wiki/45:33

   The publicity for "45:33" described it as being designed to accompany jogging workouts, "to reward and push at good intervals of a run." An early statement detailed that the composition had been refined after several runs on the treadmill. [1] James Murphy later admitted that this was entirely a lie on his part, and that he does not actually jog.

9. Trainers Say This Easy Move Will Reverse The Damage Of ... - AOL

   www.aol.com/trainers-easy-move-reverse-damage...

   Taylor Beebe, a certified personal trainer, says that doing kettlebell swings can reverse the damage from sitting all day. Here's how to do the move correctly.