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Raw alfalfa seed sprouts are 93% water, 2% carbohydrates, 4% protein, and contain negligible fat. In a 100-gram (3 + 1 ⁄ 2-ounce) reference amount, raw alfalfa sprouts supply 96 kilojoules (23 kilocalories) of food energy and 29% of the Daily Value of vitamin K. They are a moderate source of vitamin C, some B vitamins, phosphorus, and zinc.
Sprouts growing in a verrine Mung bean sprouts in a bowl, grown without light to maintain its pale colour and reduce bitterness. Sprouts can be germinated at home or produced industrially. They are a prominent ingredient of a raw food diet and are common in Eastern Asian cuisine. Raw lentils contain lectins which can be reduced by sprouting or ...
The stages of germination of a pea plant: A. seed coat, B. radicle, C. primary root, D. secondary root, E. cotyledon, F. plumule, G. leaf, H. tap root. The part of the plant that first emerges from the seed is the embryonic root, termed the radicle or primary root. It allows the seedling to become anchored in the ground and start absorbing water.
Mung bean sprouts are a culinary vegetable grown by sprouting mung beans. They can be grown by placing and watering the sprouted beans in the shade until the hypocotyls grow long. Mung bean sprouts are extensively cultivated and consumed in East and Southeast Asia and are very easy to grow, requiring minimal care other than a steady supply of ...
Broccoli sprouts are available in health foods stores and some grocery stores in most of the developed world and other countries. Broccoli seeds are available for home growing. One can sprout broccoli seeds using a jar [4] or a commercial sprouting kit. Broccoli sprout powders and capsules are also available.
Peronospora trifoliorum commonly infects numerous strains and varieties of alfalfa.On alfalfa, the primary symptoms of Peronospora trifoliorum are chlorotic leaf blotches that range from light green to yellow-green to gray-green; rolled or downturned leaves; and thickened, stunted stems ending in rosette-like growths.
Adelphocoris lineolatus, is commonly known as the Lucerne bug or the alfalfa plant bug, and belongs to the family Miridae. [1] It is an agricultural pest causing vast amounts of damage to numerous crops, but primarily to alfalfa crops around the globe.
Mung bean sprouts are stir-fried as a Chinese vegetable accompaniment to a meal, usually with garlic, ginger, spring onions, or pieces of salted dried fish to add flavour. Uncooked bean sprouts are used in filling for Vietnamese spring rolls , as well as a garnish for phở .
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