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  2. Cold water swimming could be beneficial for menopause ...

    www.aol.com/cold-water-swimming-could-beneficial...

    The study authors said they hope their findings ‘may provide an alternative solution for women struggling with the menopause’.

  3. How long could you last in 50-degree water? Puget Sound ... - AOL

    www.aol.com/long-could-last-40-degree-130000719.html

    Donning knit hats and gloves, the group waded through the stinging-cold water to squat in the Sound anywhere from two to 30 minutes. As their bodies adjusted to the chill, the sound of laughter ...

  4. Men open up about mental health in cold water swim

    www.aol.com/men-open-mental-health-cold...

    A man from Eastbourne said joining a cold water swimming group changed his life after struggling with his mental health. Cold Club, which runs cold water swimming sessions for men at Eastbourne ...

  5. Winter swimming - Wikipedia

    en.wikipedia.org/wiki/Winter_swimming

    The chlorine added to water in swimming pools and the salt in seawater allow the water to remain liquid at sub-zero temperatures. Swimming in such water is significantly more challenging and dangerous. The experienced winter swimmer Lewis Gordon Pugh swam near the North Pole in −1.7 °C (28.9 °F) water and suffered a frostbite injury in his ...

  6. Swimming-induced pulmonary edema - Wikipedia

    en.wikipedia.org/wiki/Swimming-induced_pulmonary...

    Immersion in cold water. [3] Immersion in cold water increases peripheral vasoconstriction and thereby increases afterload on the left ventricle. It probably also further increases preload. [3] Stress or exertion during immersion. [2] [3] Stress and exertion increase cardiac work, induce catecholamine release and increase cardiac filling ...

  7. Quarry lake - Wikipedia

    en.wikipedia.org/wiki/Quarry_lake

    Water-filled quarries can be very deep, often 50 ft (15 m) or more, and surprisingly cold, so swimming in quarry lakes is generally not recommended. Unexpectedly cold water [2] can cause a swimmer's muscles to suddenly weaken; it can also cause shock, cold water shock [2] and even hypothermia. [3]

  8. These Swimming Health Benefits Are Very Impressive - AOL

    www.aol.com/lifestyle/swimming-health-benefits...

    The health benefits of swimming, including weight management, mood regulation and more, plus swimming tips for beginners and the disadvantages of swimming. These Swimming Health Benefits Are Very ...

  9. Heat escape lessening position - Wikipedia

    en.wikipedia.org/wiki/Heat_escape_lessening_position

    Hypothermia is a condition where bodily temperature drops too low to perform normal voluntary or involuntary functions. Cold water causes "immersion hypothermia", which can cause damage to extremities or the body's core, including unconsciousness or death. [2] The HELP reduces exposure of high heat loss areas of the body.