Search results
Results from the WOW.Com Content Network
Experiment with Light is a Quaker spiritual practice. It refers back to seventeenth century Quakers' experience, rediscovered as a systematic discipline in 1996. Experiment with Light is often practised in Quaker meetings in Light groups, but it can also be undertaken as a solo discipline and it is not necessary to be a Quaker to practise it.
Roughly 20 students live and study at Heruka KMC. In addition the main meditation room, the Centre contains a small library and a shop that offers books published by Tharpa Publications, CDs, and artwork, and gifts. [1] The Centre organises weekly meditation classes at over 15 venues in and around London. [2]
Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, [1] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users. Puddicombe is a former Buddhist monk with a degree in Circus ...
The program, titled Finding Your Best Sleep, used principles of Cognitive Behavorial Therapy for Insomnia (CBT-I) and was guided by Headspace psychologist Eric Prather and Kamau. [28] In January 2024, Headspace combined the company’s guided meditation content with its clinical coaching and therapy services. [29]
Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.
[6] founded by the Tibetan-born Geshe Kelsang Gyatso, the BBC describes the New Kadampa Tradition as "one of the major Buddhist schools in the UK". [7] The NKT-IKBU describes itself as "an entirely independent Buddhist tradition" inspired and guided by "the ancient Kadampa Buddhist Masters and their teachings, as presented by Kelsang Gyatso". [8]
Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]
The Triratna Buddhist Community, formerly the Friends of the Western Buddhist Order (FWBO), is an international fellowship [1] of Buddhists.It was founded in the UK in 1967 by Sangharakshita (born Dennis Philip Edward Lingwood) [1] and describes itself as "an international network dedicated to communicating Buddhist truths in ways appropriate to the modern world". [2]