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  2. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    Like strawberries, blueberries boast plenty of memory-boosting antioxidants and anti-inflammatory properties. Studies show that they might delay cognitive aging as well, thanks to their high ...

  3. Scientists Reveal the One Fruit You Should Be Eating Every ...

    www.aol.com/scientists-reveal-one-fruit-eating...

    Previous research has shown promising health benefits of strawberries, citing their anti-inflammatory properties. ... may help reduce the risk of several serious health conditions. A new study out ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  5. 15 Diabetes-Friendly Breakfasts That Can Help Reduce Inflammation

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    The good news is that adding some more anti-inflammatory nutrients to your day—like omega-3s and anthocyanins—can help you keep inflammation at bay. These tasty breakfast recipes are packed ...

  6. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    Antacids are a common treatment for mild to medium gastritis. [29] When antacids do not provide enough relief, medications such as H 2 blockers and proton-pump inhibitors that help reduce the amount of acid are often prescribed. [29] [30] Cytoprotective agents are designed to help protect the tissues that line the stomach and small intestine. [31]

  7. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    Gastroparesis is a fancy way of describing slow gastric emptying, which means food sits in the stomach longer before being digested. Greasy, high-fat foods are linked to slowing down the digestion ...

  8. Duodenitis - Wikipedia

    en.wikipedia.org/wiki/Duodenitis

    Duodenitis is inflammation of the duodenum. It may persist acutely or chronically. ... discomfort in stomach; ... Treatment is aimed at removing the irritant or ...

  9. Esophagitis - Wikipedia

    en.wikipedia.org/wiki/Esophagitis

    Esophagitis, also spelled oesophagitis, is a disease characterized by inflammation of the esophagus. The esophagus is a tube composed of a mucosal lining, and longitudinal and circular smooth muscle fibers. It connects the pharynx to the stomach; swallowed food and liquids normally pass through it. [1]