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  2. Prunes and prune juice can aid digestion, heart health and ...

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    Prunes and prune juice are famous — or maybe infamous — for their gastrointestinal effects. Some of that is due to their high fiber content, the experts say, which includes both soluble and ...

  3. It Turns Out, We Should All Be Eating More Prunes - AOL

    www.aol.com/lifestyle/turns-eating-more-prunes...

    Registered dietitians share the impressive prune health benefits and reasons why you should incorporate prunes and prune juice into your diet.

  4. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]

  6. Prune juice - Wikipedia

    en.wikipedia.org/wiki/Prune_juice

    The process of heating and extraction may occur several times with the same batch of prunes, with the collective extracts from each processing then mixed together to create the final product. [3] Prune juice is a mass-produced product. [9] Prune juice is also produced as a concentrate, whereby low temperature water is used to create a liquid ...

  7. Prune - Wikipedia

    en.wikipedia.org/wiki/Prune

    A prune is a dried plum, most commonly from the European plum (Prunus domestica) tree.Not all plum species or varieties can be dried into prunes. [3] A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying. [4]

  8. I've followed the Mediterranean diet for over 20 years. Here ...

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    I've followed the Mediterranean diet for over 20 years while living in Crete, Greece. I eat some things in moderation, but I don't cut out certain food groups and snacks.

  9. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    It is described as a sense of tiredness, lethargy, irritation, or hangover, although the effects can be lessened if a lot of physical activity is undertaken in the first few hours after food consumption. The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating.