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This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ... Hummus & Pita Bento Box Lunch. P.M. Snack (144 calories) ... Is it OK to mix and match meals ...
Hummus can indeed be healthy for weight loss, mainly thanks to the chickpeas used to make this dip. Chickpeas contain slowly digestible carbohydrates, high fiber and protein content, and moderate ...
You can feel great dunking veggies or pita chips in this dip. “Hummus is my favorite pre-made dip, because it’s full of healthy ingredients and is absolutely delicious.
Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...
The Levantine Arabic tabbūle is derived from the Arabic word tābil from the Aramaic root word t-b-l ' seasoning ' [12] [13] or more literally "dip". [citation needed] Use of the word in English first appeared in the 1950s. [12]
It is a typical meze (starter) of the regional cuisine, often served as a side to a main meal and as a dip for pita bread. [7] A very similar dish is mutabbal (Arabic: متبل, lit. 'spiced'), which is sometimes said to be a spicier version of baba ghanoush.
¾ cup roasted red pepper dip with two small whole-wheat pitas or 1 cup pita chips Turkey roll-up (corn or whole-grain tortilla) with 2 ounces of turkey and one string cheese stick Chocolate ...
The main difference between msabbaḥa and hummus is the texture. In contrast with hummus, the chickpeas here remain whole. [4] It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread.