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  2. Metatarsophalangeal joint sprain - Wikipedia

    en.wikipedia.org/wiki/Metatarsophalangeal_joint...

    An extended healing period of one or more months is often required. [citation needed] Because of the anatomy of the distal foot and the unique use of the foot, it is often impossible to properly tape or brace the joint. Although difficult, it is not impossible to tape the toe to limit extension (upward bend of toe).

  3. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A foot sprain is an injury to the ligaments that connect bones within the foot. The recovery process for a foot sprain is crucial for restoring normal function and preventing future injuries. This article outlines the general approach to foot sprain recovery, which varies depending on the severity of the injury. [24]

  4. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A grade 1 sprain is defined as mild damage to a ligament or ligaments without instability of the affected joint. A grade 2 sprain is considered a partial tear to the ligament, in which it is stretched to the point that it becomes loose. A grade 3 sprain is a complete tear of a ligament, causing instability in the affected joint. [3]

  5. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A sprain is a type of acute injury which results from the stretching or tearing of a ligament. Depending on the severity of the sprain, the movement on the joint can be compromised since ligaments aid in the stability and support of joints. Sprains are commonly seen in vulnerable areas such as the wrists, knees and ankles.

  6. Stop Wearing These Shoes, and Snag These Podiatrist-Loved ...

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    $24 at Amazon “High heels force your feet into an unnatural position, placing excessive pressure on the balls of your feet and toes. This can lead to pain, bunions and even nerve damage over ...

  7. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    The human foot has 28 bones and more than 30 joints. The following foot joints are those most commonly affected by osteoarthritis: [5] The three foot joints, including the heel, the medial and the mid-foot bone; big toe and foot bone joint; Joints at which the ankle and the tibia meet

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