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  2. Essential amino acid - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acid

    An essential amino acid, or indispensable amino acid, is an amino acid that cannot be synthesized from scratch by the organism fast enough to supply its demand, and must therefore come from the diet. Of the 21 amino acids common to all life forms, the nine amino acids humans cannot synthesize are valine, isoleucine, leucine, methionine ...

  3. Leucine - Wikipedia

    en.wikipedia.org/wiki/Leucine

    Leucine (symbol Leu or L) [3] is an essential amino acid that is used in the biosynthesis of proteins.Leucine is an α-amino acid, meaning it contains an α-amino group (which is in the protonated −NH 3 + form under biological conditions), an α-carboxylic acid group (which is in the deprotonated −COO − form under biological conditions), and a side chain isobutyl group, making it a non ...

  4. Essential amino acids in plant food - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acids_in...

    As such it is essential that these amino acids be supplied by the organism's diet. In case of humans there are 9 EAAs: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. [ 1 ] EAAs are provided in both animal and plant-based food. The EAAs in plants vary greatly due to the vast variation in the ...

  5. The 6 Best Pantry Foods for Gut Health, According to Experts

    www.aol.com/6-best-pantry-foods-gut-175816956.html

    5. Oats. Oats are another fantastic pantry staple for gut health, thanks to their high content of beta-glucan, a type of soluble fiber that forms a gel-like substance in the gut. This process ...

  6. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    A complete protein or whole protein is a food source of protein that contains an adequate proportion of ... Leucine: 55 5.5% 8.65% ... Leucine: 2418 Lysine: 1860 ...

  7. Lysine - Wikipedia

    en.wikipedia.org/wiki/Lysine

    Lysine (symbol Lys or K) [2] is an α-amino acid that is a precursor to many proteins.It contains an α-amino group (which is in the protonated −NH + 3 form when dissolved in water), an α-carboxylic acid group (which is in the deprotonated −COO − form when dissolved in water), and a side chain lysyl ((CH 2) 4 NH 2), classifying it as a basic, charged (at physiological pH), aliphatic ...

  8. Branched-chain amino acid - Wikipedia

    en.wikipedia.org/wiki/Branched-chain_amino_acid

    A branched-chain amino acid (BCAA) is an amino acid having an aliphatic side-chain with a branch (a central carbon atom bound to three or more carbon atoms). Among the proteinogenic amino acids, there are three BCAAs: leucine, isoleucine, and valine. [ 1 ] Non-proteinogenic BCAAs include 2-aminoisobutyric acid and alloisoleucine.

  9. Proteinogenic amino acid - Wikipedia

    en.wikipedia.org/wiki/Proteinogenic_amino_acid

    The essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine (i.e. H, I, L, K, M, F, T, W, V). [ 3 ] The proteinogenic amino acids have been found to be related to the set of amino acids that can be recognized by ribozyme autoaminoacylation systems. [ 4 ]