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2. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

4. Good Eats: Over 30 tasty low-carb recipes that will keep you ...

   www.aol.com/lifestyle/good-eats-over-30-tasty...

   While carbs aren't necessarily the enemy, many celebs credit their slim figures and six-pack abs to a low-carb diet. Take Jennifer Lopez for example: the mega fit celebrity recently paired up with ...

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 9 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

6. 36 tasty, low-carb foods that will keep you full and ... - AOL

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   For decades, many people have turned to low-carb diets to lose weight. And while this eating pattern may be difficult for some people to maintain long-term, there are plenty of low-carb foods that ...

7. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   A computer program such as KetoCalculator may be used to help generate recipes. [49] The meals often have four components: heavy whipping cream, a protein-rich food (typically meat), a fruit or vegetable and a fat such as butter, vegetable oil, or mayonnaise. Only low-carbohydrate fruits and vegetables are allowed, which excludes bananas ...