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Ensuring effective brushing is important in getting rid of food and bacteria properly. Step 1) Place a pea-sized amount of toothpaste on the brush and hold at a 45-degree angle. Step 2) In small circular and back and forth motions, move the brush gently along teeth and gums. Step 3) Brush all surfaces inside the mouth, including the tongue.
When you swish your mouth with water after every meal, you’re offering the teeth and gums a less acidic, healthier environment. Don’t brush right after you eat.
Brushing teeth too hard can wear down the enamel, aka the protective layer on your teeth. (Photo illustration: Jay Sprogell for Yahoo News; photo: Getty Images) (Photo illustration: Jay Sprogell ...
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
In the meantime, the ADA — which suggests waiting as long as an hour to brush — says chewing sugar-less gum, drinking water or milk or having a piece of cheese can help neutralize acids until ...
A man brushing his teeth while looking in a mirror. Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste.Interdental cleaning (with floss or an interdental brush) can be useful with tooth brushing, and together these two activities are the primary means of cleaning teeth, one of the main aspects of oral hygiene. [1]
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