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The European Commission approved the following statement regarding Benecol products: "Plant stanol esters have been shown to lower/reduce blood cholesterol.Blood cholesterol lowering may reduce the risk of coronary heart disease" but noted that "there are no studies demonstrating that plant stanol esters have an impact on population-based CHD morbidity and mortality rates".
Despite a well documented cholesterol lowering effect, there are no data available indicating that functional foods supplemented with plant sterol esters reduce cardiovascular events. [4] They are used in food products such as Benecol. Sterol esters can also be used for the same purpose. These compounds have the same effect to LDL, but they are ...
Raisio Group's well-known international brands are Benecol and Elovena. Benecol foods were launched in Finland in 1995 as part of major public health initiative to lower the nation's cholesterol. Two decades later Benecol product range has grown to include spreads, yogurts and yogurt drinks trusted by millions around the world. [1]
Many lifestyle changes can help lower cholesterol. Even so, sometimes you might need to take medications as well. ... If you do drink alcohol, do it in moderation. That means up to two drinks a ...
Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...
Another high-fiber food that can help lower cholesterol, according to the Harvard Health Blog. Related: Cleveland Clinic's Heart Health Survey Found Some Concerning Trends Around Heart Health Avocados
Level of the good cholesterol HDL is also increased. Fibrates may decrease LDL, though generally to a lesser degree than statins. Similar to statins, the risk of muscle damage exists. Nicotinic acid, like fibrates, is also well suited for lowering triglycerides by 20–50%. It may also lower LDL by 5–25% and increase HDL by 15–35%.
A systematic review found it brought lower total cholesterol of 12.3% to 31.3% and lower LDL of 7.6% to 40.8%. “It seems to have some effect on decreasing cholesterol, but the research is not as ...
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