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General Mills. Nutritional Info: 140 calories, 2.5g fat, 29g carbs, 2g sugar, 5g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: kid-friendly, gluten free, high in whole grains ...
Tasters tried dozens of low-sugar cereals and low-calorie cereals plus vegan, gluten-free and grain-free cereal to find the most delicious ... Fiber not only helps you stay full until lunch, but ...
We’ll never grow out of our favorite childhood cereals, but starting the day with a bowl full of sugar isn’t as satisfying as it used to be. Whether you want to work more fiber into your diet, cut
The breakfast cereal in its original "block and hole" shape was introduced in Australia in 1976, and later in 1981 consisting of flakes without added sugar. [1] There were four varieties initially (rye, corn, barley, and wheat); later these were reduced to corn and wheat, and finally the corn line was completely discontinued.
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
We’ll never grow out of our favorite childhood cereals (looking at you, Reese’s Puffs). But starting the day with a bowl full of sugar isn’t as satisfying as it...
Here, a low-sugar cereal that you’ll either love, hate or simply tolerate for its health benefits. Grape Nuts aren’t exactly the tastiest of the bunch, but it’s worth noting that their nutty ...
Look for cereal that has as little added sugar as possible — healthier options have 6 grams of sugar or less per serving, Shary adds. Check the label: If sugar is within the top three ...