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2. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

   www.aol.com/24-easy-high-fiber-dinners-225548146...

   Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame. ... go crock pot recipe. This zesty soup can simmer in the crock pot for an entire workday, making ...

3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   1 serving Tofu & Vegetable Scramble. P.M. Snack (95 calories) 1 medium apple. Dinner (460 calories) 1 serving Brown Rice Shrimp Bowl with Tomatoes & Avocado. Evening Snack (62 calories) 1 medium ...

4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

   www.aol.com/lifestyle/73-healthy-date-night...

   This easy mahi-mahi recipe comes together in 30 minutes or less. After searing the fish for a few minutes per side, make a super-simple lemon butter sauce with garlicky.

5. Silken Tofu and Edamame Soup (Edamame No Surinagashi) - AOL

   homepage.aol.com/food/recipes/silken-tofu-and...

   In a small saucepan, combine the rice, salt, and water. Bring to a simmer over medium heat. Partially cover, and adjust the heat to allow the mixture to gently bubble for 10 to 12 minutes.

6. Silken Tofu and Edamame Soup (Edamame No Surinagashi) - AOL

   w.main.welcomescreen.aol.com/food/recipes/silken...

   Want to make Silken Tofu and Edamame Soup (Edamame No Surinagashi)? Learn the ingredients and steps to follow to properly make the the best Silken Tofu and Edamame Soup (Edamame No Surinagashi)? recipe for your family and friends.

7. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

   www.aol.com/22-one-pot-dinners-better-233135347.html

   Shrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe over whole grains or rice. Chicken Enchilada Skillet Casserole

8. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

   www.aol.com/75-easy-lunch-ideas-stressed...

   Get the recipe. 47. Easy Black Bean Soup. ... Get the recipe. 70. Easy Stir Fried Rice Cakes with XO Sauce ... usually in the refrigerated section near the fresh noodles and tofu," says recipe ...

9. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

   www.aol.com/89-vegetarian-dinners-every-night...

   Featuring simple pantry staples and only 30 minutes of cooking time, this comforting one-pan dinner promises to make any weeknight feel special. Get the Pizza Beans Skillet recipe . PHOTO: MURRAY ...