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2. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   5. Stay Hydrated. Staying hydrated is essential for keeping your body and mind feeling energized. Water plays a critical role in many bodily functions, including transporting oxygen and building ...

3. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   Your body naturally spends more time in deep sleep, the stage of sleep that conserves energy, so your immune system can focus on fighting infection. Adults should aim for at least seven hours of ...

4. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

5. 21 foods that lower blood pressure — and which foods to avoid

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   In addition to the cardiovascular risk factors, hypertension can also severely impact kidney function, sexual health and eye health, and increase the risk of dementia. What causes high blood pressure?

6. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites ...

7. Traditional medicine - Wikipedia

   en.wikipedia.org/wiki/Traditional_medicine

   A home remedy (sometimes also referred to as a granny cure) is a treatment to cure a disease or ailment that employs certain spices, herbs, vegetables, or other common items. Home remedies may or may not have medicinal properties that treat or cure the disease or ailment in question, as they are typically passed along by laypersons (which has ...

8. Got Heartburn? Find Relief Fast With These 15 DIY Home Remedies

   www.aol.com/got-heartburn-relief-fast-15...

   Home remedies are an inexpensive and accessible way to treat heartburn pain. If the first remedy doesn’t help, keep trying—eventually, one of these options will likely work for you.

9. Hiccup - Wikipedia

   en.wikipedia.org/wiki/Hiccup

   A simple treatment involves increasing the partial pressure of CO 2 and inhibiting diaphragm activity by holding one's breath or rebreathing into a paper bag. [30] Other potential remedies suggested by NHS Choices include pulling the knees up to the chest and leaning forward, sipping ice-cold water and swallowing some granulated sugar.