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2. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   2. Squeeze in More Physical Activity. It can feel like a catch-22. When you’re low on energy, the last thing you want to do is hit the gym. But regular exercise can actually help reduce feelings ...

3. 13 Home Remedies for Allergies That Really Work—and 3 ... - AOL

   www.aol.com/13-home-remedies-allergies-really...

   Without enough water, the human body struggles to function, and some animal studies suggest that dehydration can lead to an increase in histamines in the body—which there’s already an excess ...

4. Doctors Explain What It Means When You Have Chills But No Fever

   www.aol.com/9-reasons-might-chills-no-210200160.html

   Your muscles contract to increase your body’s heat production and raise your temperature. “Shivering is very expensive because it involves burning energy,” says Dr. Romanovsky.

5. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

6. Aerobic exercise - Wikipedia

   en.wikipedia.org/wiki/Aerobic_exercise

   Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] "Aerobic" is defined as "relating to, involving, or requiring oxygen", [3] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [4]

7. Hiccup - Wikipedia

   en.wikipedia.org/wiki/Hiccup

   There are a number of characteristics of hiccups that support this theory. The burping of a suckling infant may increase its capacity for milk by more than 15–25%, bringing a significant survival advantage. There is a strong tendency for infants to get hiccups, and although the reflex persists throughout life it decreases in frequency with age.

8. 21 foods that lower blood pressure — and which foods to avoid

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   In addition to the cardiovascular risk factors, hypertension can also severely impact kidney function, sexual health and eye health, and increase the risk of dementia. What causes high blood pressure?

9. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites ...