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2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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   These protein-centric recipes are quick and easy for a delicious and healthy meal or snack. Get creative and try some protein powder recipes that aren’t just shakes, such as protein balls or crepes.

3. A Dietitian's #1 Protein Shake Recipe for Weight Loss - AOL

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   This blend is rich in protein, healthy fats, and vitamins, aiding in weight loss while providing vital nutrients for overall health.Keep reading to discover my top protein shake recipe A Dietitian ...

4. 25 New Recipes to Bring in the New Year - AOL

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   This hearty main-dish salad is a delicious meal that delivers big on flavor. Salmon is rich in omega-3 fatty acids , while the beans provide a nice texture and are a great source of fiber.

5. 20 Best New Breakfast Recipes To Make This Month - AOL

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   This chocolate-cherry protein shake made with Greek-style yogurt and peanut butter is a protein powerhouse, perfect for a post-workout refuel or a satisfying snack.

6. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an alternative for the lactose intolerant Kuhnau to taste his own concoctions using unique blends of fruit juices, vegetables, protein ...

7. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   1 serving Chocolate-Cherry Protein Shake. A.M. Snack (213 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving No-Added-Sugar Chia Seed Jam. 1 Tbsp. sliced almonds. Lunch (337 ...