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  2. If You're Living With Arthritis, These Are the Top Foods to Avoid

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    Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

  3. Bring on the blueberries and avocados. Home & Garden. Lighter Side

  4. These are the best foods for fighting arthritis - AOL

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    SEE ALSO: Turn back time: These fruits and veggies reverse signs of aging So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of ...

  5. The Best and Worst Foods for Inflammation That You Should ...

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    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  6. What Nutritionists Want You To Know About the Healthiest Fruits

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    Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the healthiest fruits out there.High in vitamin C and ...

  7. Study Shows Cherries Can Help Combat Symptoms of Arthritis - AOL

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    If you're wondering if cherries are good for you, check out these impressive health benefits of the fruit. Skip to main content. Subscriptions; Animals. Business. Fitness. Food. Games. Health ...

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  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

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