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  2. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    If you have a naturally slower metabolism, lower muscle mass, a less active lifestyle or you struggle to consistently eat a healthy diet, it can be incredibly challenging to achieve the consistent ...

  3. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  4. The 10% Solution for a Healthy Life - Wikipedia

    en.wikipedia.org/wiki/The_10%_Solution_for_a...

    Kurzweil cites various studies showing that increased levels of atherosclerosis in the U.S. and other western countries are linked to high levels of caloric fat intake. In much of Asia, fat intake is around ten percent of total food energy consumed, and heart disease there is almost nonexistent. Kurzweil goes on to show that in America, closer ...

  5. 6 Expert-Approved Tips To Get Rid Of Armpit Odor (Hint: It's ...

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    Try getting Botox in you armpits every three months to reduce how much you sweat. Re-apply aluminum-free deodorant throughout the day if you're going the more natural route. You Might Also Like

  6. Body odor - Wikipedia

    en.wikipedia.org/wiki/Body_odor

    This happens mostly in the axillary (armpit) region, although the gland can also be found in the areola, anogenital region, and around the navel. [4] In humans, the armpit regions seem more important than the genital region for body odor, which may be related to human bipedalism. The genital and armpit regions also contain springy hairs which ...

  7. Can Apple Cider Vinegar Help High Blood Pressure? - AOL

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    What the science says about apple cider vinegar. Dr. McDonald adds that there is some evidence suggesting that apple cider vinegar can aid in weight loss and balance blood sugar levels, which ...

  8. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercises may have benefits in treating urinary incontinence in both men and women. [10] Kegel exercises may also increase sexual gratification, allowing women to complete pompoir and aiding men in reducing premature ejaculation. [5] The many actions performed by Kegel muscles include holding in urine and avoiding defecation.

  9. The #1 Best Exercise for Getting Rid of Armpit Fat - AOL

    www.aol.com/lifestyle/1-best-exercise-getting...

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