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  2. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    Factory-made tortillas are widely sold, although they can easily be made at home. Tortilla production starts in the early morning as lunch is the main meal of the day for most people. In Mexico, lunch is eaten between 1:30 p.m. and 3:30 p.m. (1330 to 1530). Some supermarkets and grocery stores sell freshly made tortillas throughout the day.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 15 Healthy Football Foods For a Winning Game Day Spread - AOL

    www.aol.com/15-healthy-football-foods-winning...

    Calories: 111. Carbs: 0.9 g. Protein: 10 g. Fat: 7 g. Hers. 15. Brussels Sprouts. For a crispy and flavorful snack, roast some Brussels sprouts in the oven at high heat. Just toss the sprouts with ...

  5. Tortilla - Wikipedia

    en.wikipedia.org/wiki/Tortilla

    Wheat tortillas usually contain fats such as oil or lard, salt, often leavening agents such as baking powder, and other ingredients. Otherwise, the preparation and cooking of flour tortillas on a comal is identical to that of corn tortillas. Flour tortillas are commonly used in dishes like burritos, tacos, and fajitas. It is part of the daily ...

  6. 7 Healthiest Orders From Your Fave Fast Food Places—& No ...

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    The meal offers 14 grams of protein, and has just 250 calories, 14 grams of carbs, 2.5 grams of saturated fat, and 500 milligrams of sodium. Starbucks: Spicy Falafel Pocket A rookie made the list!

  7. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

  8. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    Tortillas vary in size from about 6 to over 30 cm (2.4 to over 12 in), depending on the region of the country and the dish for which it is intended. Industrially-produced tortillas typically contain numerous chemicals in order to ease the production process, control texture and flavor, and to extend shelf life.

  9. Our 20 Best New Dinner Recipes To Make This Winter - AOL

    www.aol.com/lifestyle/20-best-dinner-recipes...

    Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! ... This spaghetti-squash-for-pasta swap slashes both carbs ...

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