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  2. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  3. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  4. HealthifyMe - Wikipedia

    en.wikipedia.org/wiki/HealthifyMe

    HealthifyMe is an Indian digital health and wellness company, which provides an app with services such as calorie tracking and advice on nutrition and fitness. It is available on the Android and iOS platforms, and can be used with wearable technology such as activity trackers. [1] [2]

  5. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

    www.aol.com/weight-loss-diet-plans-men-125800465...

    Brown rice. Oats. Buckwheat. Quinoa. Popcorn. Make it a practice to swap simple carbs for whole grains whenever possible. Examples of simple carbs to limit include: White bread. White rice. Pasta ...

  6. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

    www.aol.com/lifestyle/fibermaxxing-dietitian...

    Insoluble fiber, on the other hand, adds bulk to the stool and helps move food through the digestive system, keeping you regular. Most Americans don’t consume enough fiber on a daily basis.

  7. Experts Say Eating This Much Protein Every Day Can Help You ...

    www.aol.com/trust-lose-fat-gain-muscle-160100383...

    If you want to consume 30 percent of that in protein, you'll multiply that number by 0.30 to get 540 calories and then divide it by four (4 calories equals 1 gram of protein), which will put you ...

  8. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing is an online weight loss club and software developer with a program centred on healthy eating and exercise ("calories in, calories out"). The company offers products and services tailored specifically for the United States, British, and Australian markets.

  9. Want to Actually Feel Good in 2024? The Mediterranean ... - AOL

    www.aol.com/want-actually-feel-good-2024...

    Yellow foods: These have more calories and/or less healthy nutrients per serving than green foods. They include avocado , salmon , lean ground beef, black beans, olives, hummus and more.

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