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2. 5 tips from experts on how to stop bloating, from peppermint ...

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   Bloating typically passes on its own, but here's how to find relief now.

3. The Surprising Food That Can Help Reduce Bloating ... - AOL

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   These can either generate gas or cause you to swallow more air, causing bloating. The Bottom Line If your belly feels like a balloon of air that won’t deflate, don’t despair.

4. The Ultimate Guide To Relieving Uncomfortable Bloat - AOL

   www.aol.com/over-counter-gas-relief-meds...

   “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...

5. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

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   Gas and bloating are normal parts of life that are often caused by certain foods or beverages. Some of the biggest culprits include carbonated drinks, foods with added inulin, beans, broccoli ...

6. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

7. 25 Ways To Get Rid of Bloating - AOL

   www.aol.com/why-always-feel-bloated-surprising...

   Stomach bloating happens when the gastrointestinal (GI) tract fills with air or gas. Occasional bloating is often caused by types of food and drink, the hormonal changes of menstruation and ...