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Cable pull-down exercise to the front with a medium-width overhand (pronated) grip. The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
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The latissimus dorsi (/ l ə ˈ t ɪ s ɪ m ə s ˈ d ɔːr s aɪ /) is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline.
April 24, 1986 (1960 W. Broad St. No: Demolished: 21 #: Coe Mound: July 18, 1974 (West of High Street [1]: No: Site and its coordinates are restricted 22 #: Truman and Sylvia Bull Coe House
Lazarus developed or was an early adopter of many shopping innovations such as "one low price" (no bargaining necessary, earlier implemented by the John Wanamaker Store [3]), first department store escalators in the country, first air-conditioned store in the country, and Fred Lazarus Jr. successfully lobbied President Franklin Roosevelt to ...
Coinciding with WBNS-TV's 70th anniversary, the deal ended the Wolfe family's involvement in local media after over a century. At the time of the sale announcement, channel 10 was the only major television station in Columbus still owned by Ohio-based interests. The sale was approved by the FCC on July 29, 2019, [8] and was completed on August ...
The first public library in Columbus, the downtown reading room on the first floor of City Hall, opened on March 4, 1873, and contained 1,500 books. [3] These included 1,200 from the Columbus Athenaeum (1853-1872), [4] 358 from Columbus's high school library, and 33 from its horticultural society. [5]
Skyline of Columbus (Use cursor to identify buildings) Four of the city's five tallest buildings are around Capitol Square. The tallest building by height in the U.S. city of Columbus, Ohio, is the 41-story Rhodes State Office Tower, which rises 629 feet (192 m) and was completed in 1973. [1]
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