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Instead, set specific outcomes and benchmarks you want to hit, like losing X-number of pounds by the end of the year, exercising a set number of minutes per day, reading 20 books in a year ...
Our conveniently vague or unrealistic New Year Resolutions fail because they are meant to fail. Because they are made half in jest, in an unguarded moment of carnivalesque freedom.
New Year’s resolutions that involve moving toward a goal or building a new habit — like eating healthier — allow for flexibility. While strict resolutions that require you to do (or not do ...
Early 20th-century New Year's resolution postcards. A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.
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3. Increase 401(k) Contributions. If you want to save more money for the future, consider increasing your 401(k) contribution percentage. The minimum amount you should be saving is enough to earn ...
The Key West Historic District (also known as Old Town of the City of Key West) is a U.S. historic district (designated as such on March 11, 1971) located in Key West, Florida. It encompasses approximately 4,000 acres (16 km 2 ), bounded by White, Angela, Windsor, Passover, Thomas and Whitehead Streets, and the Gulf of Mexico .
A TikTok user has gone viral for her method of making New Year's resolutions: gamifying them. Erin Jones (who goes by the username @ErinLJones95 on the platform) explains that her resolution is ...