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  2. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  3. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  4. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/yes-eat-healthily-mcdonald-130000249...

    Best Sandwich: Filet-O-Fish “As a country, we don't eat as much fish as we should—at least twice a week!—so this could help you meet your seafood quota," says Taub-Dix.

  5. 7 fast food fish sandwiches, ranked by dietitians - AOL

    www.aol.com/lifestyle/7-fast-food-fish...

    570 calories, 18g protein, 55g carbs (2g fiber, 9g sugar), 30g fat, 1,275mg sodium. 7. Captain D’s Giant Fish Sandwich. Captain D’s Giant Fish Sandwich is excessive. The sandwich houses about ...

  6. Alaska pollock as food - Wikipedia

    en.wikipedia.org/wiki/Alaska_pollock_as_food

    Portions cut from frozen Alaska pollock fillet blocks are the most common choice for fast food restaurant fish sandwiches, for example in the McDonald's Filet-O-Fish. Alaska pollock is also a common raw material used in the manufacture of surimi (fish paste). Alaska pollock is widely regarded as one of the best proteins for the manufacture of ...

  7. McDonald's Deluxe line - Wikipedia

    en.wikipedia.org/wiki/McDonald's_Deluxe_line

    The McDonald's Deluxe line was a series of sandwiches introduced in the early to mid 1990s and marketed by McDonald's with the intent of capturing the adult fast food consumer market, presented as a more sophisticated burger for adult tastes. [1] The sandwiches sold poorly and the entire line was discontinued on August 18, 2000.

  8. The Real Reason McDonald’s Keeps the Filet-O-Fish on Their Menu

    www.aol.com/real-reason-mcdonald-keeps-filet...

    The Filet-O-Fish might be one of the last things you think of when it comes to a fast food restaurant famous for its burgers, fries, and McNuggets. See what the first McDonald’s menu actually ...

  9. Fish sandwich - Wikipedia

    en.wikipedia.org/wiki/Fish_sandwich

    Fischbrötchen, a sandwich made with fish and other components commonly eaten in Northern Germany, due to the region's proximity to the North Sea and Baltic Sea. Balık ekmek (lit. fish bread ), a Turkish fish sandwich made with mackerel fillets or other oily fish, which is a specialty of the seafood stalls lining the docks of Istanbul.