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2. Indoor cycling - Wikipedia

   en.wikipedia.org/wiki/Indoor_cycling

   Indoor cycling. Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1] When people took cycling indoors in the late 19th century ...

3. Stationary bicycle - Wikipedia

   en.wikipedia.org/wiki/Stationary_bicycle

   Magnetic resistance mechanism. A hybrid exercise bike and elliptical machine. A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle, pedals, and some form of handlebars arranged as on a (stationary) bicycle. [1][2]

4. Everything Cyclists Need to Know About Using TrainerRoad to ...

   www.aol.com/everything-cyclists-know-using...

   October 19, 2023 at 4:40 PM. A Cyclist’s Guide to TrainerRoadTrevor Raab, Screenshot: TrainerRoad. TrainerRoad started as an indoor cycling app that would give you a training plan. It has no ...

5. Spinning (cycling) - Wikipedia

   en.wikipedia.org/wiki/Spinning_(cycling)

   Website. spinning.com. Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide. [2]

6. The 7 Best Bike Trainers for Indoor Cycling - AOL

   www.aol.com/upgrade-indoor-cycling-experience...

   Discover the best cyclist-approved bike trainers to upgrade your indoor riding experience from top-rated brands like Wahoo Fitness, Zwift, and Tacx.

7. 6 Steps to Safely Start Working Out - AOL

   www.aol.com/6-steps-safely-start-working...

   6 Steps to a Workout Routine for Beginners. When creating your exercise plan, we recommend: Setting clear goals. Choosing activities you actually enjoy. Starting slow and gradually building up ...