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  2. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The five muscles acting on the wrist directly — flexor carpi radialis, flexor carpi ulnaris, extensor carpi radialis, extensor carpi ulnaris, and palmaris longus — are accompanied by the tendons of the extrinsic hand muscles (i.e. the muscles acting on the fingers). Thus, every movement at the wrist is the work of a group of muscles ...

  3. Arm - Wikipedia

    en.wikipedia.org/wiki/Human_arm

    In human anatomy, the arm refers to the upper limb in common usage, although academically the term specifically means the upper arm[1][2] between the glenohumeral joint (shoulder joint) and the elbow joint. The distal part of the upper limb between the elbow and the radiocarpal joint (wrist joint) is known as the forearm or "lower" arm, and the ...

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    abducts, intorts, and depress eye. right medial, superior, and inferior recti (superior and inferior oblique muscles are the synergists) 2. 1. oblique, inferior. head, extraocular (left/right) orbital surface of maxilla, lateral to lacrimal groove. laterally onto eyeball, deep to lateral rectus, by a short flat tendon.

  5. Wrist - Wikipedia

    en.wikipedia.org/wiki/Wrist

    In human anatomy, the wrist is variously defined as (1) the carpus or carpal bones, the complex of eight bones forming the proximal skeletal segment of the hand; [1] [2] (2) the wrist joint or radiocarpal joint, the joint between the radius and the carpus [2] and; (3) the anatomical region surrounding the carpus including the distal parts of the bones of the forearm and the proximal parts of ...

  6. 9 exercises you can do to help prevent carpal tunnel syndrome

    www.aol.com/article/2015/11/09/9-exercises-you...

    LittleThings/Maya Borenstein 1. Reach one arm in front of you, keeping the hand parallel to the ground. 2. Flex the wrist back, with the palm facing forward.

  7. Humerus - Wikipedia

    en.wikipedia.org/wiki/Humerus

    The humerus (/ ˈhjuːmərəs /; pl.: humeri) is a long bone in the arm that runs from the shoulder to the elbow. It connects the scapula and the two bones of the lower arm, the radius and ulna, and consists of three sections. The humeral upper extremity consists of a rounded head, a narrow neck, and two short processes (tubercles, sometimes ...

  8. Carpal bones - Wikipedia

    en.wikipedia.org/wiki/Carpal_bones

    The carpal bones are the eight small bones that make up the wrist (carpus) that connects the hand to the forearm. The term "carpus" and "carpal" is derived from the Latin carpus and the Greek καρπός (karpós), meaning "wrist". In human anatomy, the main role of the carpal bones is to articulate with the radial and ulnar heads to form a ...

  9. Metacarpal bones - Wikipedia

    en.wikipedia.org/wiki/Metacarpal_bones

    9612. Anatomical terms of bone. [edit on Wikidata] In human anatomy, the metacarpal bones or metacarpus, also known as the "palm bones", are the appendicular bones that form the intermediate part of the hand between the phalanges (fingers) and the carpal bones (wrist bones), which articulate with the forearm. The metacarpal bones are homologous ...