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  2. These Are the 60 Healthiest Foods in the World - AOL

    www.aol.com/lifestyle/60-healthiest-foods-world...

    Not only are peas nutritious, but research shows they actually help you feel more full than meat does. Nutrition Facts: 125 calories per cup, 0.4g fat, 22.8g carbs, 8.8g fiber, 8.2 g protein ...

  3. Animal source foods - Wikipedia

    en.wikipedia.org/wiki/Animal_source_foods

    Animal-source foods are a diverse group of foods that are rich in bioavailable nutrients including calcium, iron, zinc, vitamins B12, vitamin D, choline, DHA, and EPA. [11] Animal-source and plant-based foods have complimentary nutrient profiles and balanced diets containing both reduce the risk of nutritional deficiencies. [11]

  4. Food - Wikipedia

    en.wikipedia.org/wiki/Food

    Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin and contains essential nutrients such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells to provide energy, maintain life, or stimulate ...

  5. Here’s a list of why the seven nutrients with the lowest global intake are important and some of the foods they’re rich in: 1. Calcium. Found in dairy products and fortified soy-, almond- or ...

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2]

  7. What Are Whole Foods and Why Are They Nutritious?

    www.aol.com/whole-foods-why-nutritious-145755120...

    Whole foods are natural foods in their most basic and nutrient-rich form. Think of them as being as close as possible to how they occur in nature. These foods do not contain additives like sugars ...

  8. Cat food - Wikipedia

    en.wikipedia.org/wiki/Cat_food

    In a study on the impacts of the pet food industry on world fish and seafood supplies, researchers estimate that 2.48 million metric tonnes of fish are used by the cat food industry each year. [ 113 ] [ 114 ] It was suggested that there needs to be "a more objective and pragmatic approach to the use of a limited and decreasing biological ...

  9. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...