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  2. What is the healthiest fish? The No. 1 pick from a registered ...

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    Based on their affordability, shelf-stability and nutritiousness, canned sardines are the best fish to eat. Canned sardines are packed with marine-based omega-3 fatty acids, a type of fat that ...

  3. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and refined sugar." [1] A healthy dietary pattern may lower cancer risk by 10–20%. [12]

  4. Eating Nothing But Sardines May Help You Lose Weight, But ...

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    A North Carolina woman says she lost 35 pounds after consuming nothing but sardines and MCT oil for more than three months. The sardine-only diet was popularized in 2023 as a 3-day challenge, but ...

  5. A 101-year-old former doctor who worked until he was 85 ...

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    They include having a varied career, lifting weights, and eating sardines. A 101-year-old man who worked until he was 85 shared his secrets for living a long, healthy life.

  6. Cancer prevention - Wikipedia

    en.wikipedia.org/wiki/Cancer_prevention

    Advertisement for a healthy diet to possibly reduce cancer risk. An average 35% of human cancer mortality is attributed to the diet of the individual. [9] Studies have linked excessive consumption of red or processed meat to an increased risk of breast cancer, colon cancer, and pancreatic cancer, a phenomenon which could be due to the presence of carcinogens in meats cooked at high temperatures.

  7. Eating live seafood - Wikipedia

    en.wikipedia.org/wiki/Eating_live_seafood

    The practice of eating live seafood, such as fish, crab, oysters, baby shrimp, or baby octopus, is widespread. Oysters are typically eaten live. [ 1 ] The view that oysters are acceptable to eat, even by strict ethical criteria, has notably been propounded in the seminal 1975 text Animal Liberation , by philosopher Peter Singer .

  8. Are sardines healthy? Just one is loaded with benefits for ...

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    Dogs can eat canned sardines, which provide protein, omega-3 fatty acids and other important nutrients, Dr. Lisa Lippman, veterinarian and director of virtual medicine at Bond Vet, tells TODAY.com.

  9. Rudolf Breuss - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Breuss

    A 2014 review of cancer diets listed the Breuss diet as having no benefit and the underlying hypothesis is not compatible with scientific concepts of cancer. [5] In 2020, the Cancer Association of South Africa have stated that even though a diet based on vegetables is healthy, the Breuss diet "contains no known substances that can ‘cure ...