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“Be healthy and take care of yourself, but be happy with the beautiful things that make you, you.” –Beyoncé "Beauty is how you feel inside, and it reflects in your eyes. It is not something ...
In general, Romanoff maintains that you should work to associate the actions of self-care (e.g., getting a massage, drinking your favorite tea, lighting your favorite candle) with your ...
“The way you [name specific idiosyncrasy] makes me love you even more every day.” Maybe your girlfriend has a 15-step morning routine, or your husband talks to the fridge like it’s another ...
[12] [8] For example, if a person's intrapersonal communication is characterized by self-criticism, this may make it hard for them to accept praise from other people. On a more basic level, it can affect how messages from other people are interpreted. For example, an overly self-critical person may interpret an honest compliment as a form of ...
There are days when the air seems to have a whiff of positivity. You make the bus on time, breeze through the traffic, and excitedly skip to wherever you need to be. And then there are times when ...
This is a partial list of awareness ribbons.The meaning behind an awareness ribbon depends on its colors and pattern. Since many advocacy groups have adopted ribbons as symbols of support or awareness, ribbons, particularly those of a single color, some colors may refer to more than one cause.
Let’s say you spend $15 on a sandwich, chips and a drink every day at work. If you pack a lunch from home, you could bring that cost down to, say, $3 per meal.
Even the daily progress pictures, which resurfaced the work I’d done to heal my relationship with body image, became a way to celebrate my body’s strength and resilience. Instead of focusing ...