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Regardless, this crane encounter inspired Qīniáng to combine the crane's movements with techniques learned from her father, ultimately creating the White Crane Style. [1] Since it was created by a woman, White Crane fighting elements are especially popular in women's self-defense training because the movements do not require great strength.
They organized these techniques into Five Animals: the Tiger, the Crane, the Leopard, the Snake and the Dragon. [3] Jueyuan is also credited with the Northern style "Flood Fist" Hongquan, which does not feature the Five Animals but is written with the same characters as the Southern style Hung Kuen, perhaps the quintessential Five Animals style.
Other styles include: Choy Li Fut, Fujian White Crane, Dog-style kung fu, Five Ancestors, Wing Chun, Southern Praying Mantis, Hak Fu Mun, Bak Mei and Dragon-style. There are sub-divisions to Southern styles due to their similar characteristics and common heritage. For example, the Fujian martial arts can be considered to be one such sub-division.
Tibetan White Crane (Chinese: 西藏白鶴拳, "Tibetan White Crane Fist"), also known in Cantonese as Bak Hok Pai (白鶴派, "White Crane Style"), is a Chinese martial art with origins in 15th-century Tibetan culture that has developed deep roots in southern China. [1]
[4] [5] Its techniques are influenced by Bak Fu Pai (White Tiger Kung Fu) as well as Fujian White Crane. [ 1 ] [ 3 ] In addition, the style takes up postures that imitate the other five classic animals of Shaolin quan : the tiger, the crane, the leopard, the snake and the bear, as well as hand forms of the dragon style qi-gong and it's ...
Sanchin (三戦) is a kata of apparent Southern Chinese origin that is considered to be the core of several styles, the most well-known being the Okinawan Karate styles of Uechi-Ryū and Gōjū-Ryū, as well as the Chinese martial arts of Fujian White Crane, Five Ancestors, Pangai-noon and the Tiger-Crane Combination style associated with Ang Lian-Huat.
Gou Quan ("Dog kung fu") [4] [32] Heihuquan ("black tiger boxing" / "Henan black tiger-style") [33] [34] Hong Cha [4] Hou Quan (Monkey Kung Fu) [35] [36] Huaquan [21] [37] Hung Fut [4] [19] Hung Ga [4] [19] Jiu Fa Men [2] Jow-Ga kung fu [citation needed] Kong-Dao (空道拳) Kunlunquan [38] Lai Tung Pai [17] Lau Gar [30] Li Gar kung fu ("Li ...
There are over 700 Qin Na traditional techniques found in all martial arts. In the Non-Temple White Crane style there are 150-200 qinna techniques alone. Along with Fujian White Crane, styles such as Northern Eagle Claw (Ying Jow Pai) and Tiger Claw (Fu Jow Pai) have qinna as their martial focus and tend to rely on these advanced techniques.
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