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Almond straw کھلی بادام Badam Ki Khali Prunus dulcis: Alum: پھٹکری سفید Phitkari Safaid, Fitkari Safaid Areca nut چکنی سپاری Chikni Supari, Chaliya Areca catechu: Arjuna Bark ارجن کی چھال Arjun Ki Chaal Terminalia arjuna: Arugula seeds تخم تارا میرا Tukhm-e-Tara Mera Eruca vesicaria
Almond butter contains significantly more fiber, calcium, potassium, iron, and manganese than peanut butter, [1] and about half the saturated fat, [2] although a slightly higher total fat content. Almonds, a type of tree nut, are not legumes, whereas peanuts are, so almond butter can be consumed by those looking to avoid legumes.
All the common words, idioms, proverbs, and modern academic, literary, scientific, and technical terms of the Urdu language have been listed. Only those obsolete words and idioms have been included which are found in ancient books. They are indicated by the symbol "Qaaf". The English words that are commonly used in Urdu have also been included. [5]
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The dictionary was edited by the honorary director general of the board Maulvi Abdul Haq who had already been working on an Urdu dictionary since the establishment of the Urdu Dictionary Board, Karachi, in 1958. [1] [2] [3] Urdu Lughat consists of 22 volumes. In 2019, the board prepared a concise version of the dictionary in two volumes.
However, almond butter has peanut butter beat in the fiber category, as almonds are naturally more rich in fiber, Rizzo notes. One serving of almond butter provides about 3 grams of fiber whereas ...
Dig a little deeper, though, and you can tease out some significant differences. “Almond butter has five times more calcium, over two times more iron, three times more vitamin E, and more ...
In 1977, the Board published the first edition of Urdu Lughat, a 22-volume comprehensive dictionary of the Urdu language. [2] The dictionary had 20,000 pages, including 220,000 words. [3] In 2009, Pakistani feminist poet Fahmida Riaz was appointed as the Chief Editor of the Board. [4] In 2010, the Board published one last edition Urdu Lughat. [3]