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Nutrition: 1,230 calories, 52 g fat (25 g sat fat), 1,020 mg sodium, 174 g carbs (3 g fiber, 103 g sugar), 13 g protein. Our list of unhealthiest Chili's orders wouldn't be complete without a dessert.
A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Net carbs: Limiting refined carbohydrates, like in the Mediterranean diet, may help with weight loss, but the impact of carbs is reduced with food that contains fiber; subtracting the amount of ...
Raw banana peppers contain 92% water, 5% carbohydrates, and negligible fat and protein (table). They are rich sources of vitamin C, containing 92% of the Daily Value (DV) in a 100 gram reference amount (table). Vitamin B6 is present in substantial content of 21% DV, with no other micronutrients in appreciable amounts (table).
Chili con carne [a] (Spanish: [ˈtʃili koŋ ˈkaɾne] lit. ' chili with meat '), [1] often shortened to chili, is a spicy stew of Mexican origin containing chili peppers (sometimes in the form of chili powder), meat (usually beef), tomatoes, and often pinto beans or kidney beans. [2] Other seasonings may include garlic, onions, and cumin.
A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...
Glycemic load accounts for how much carbohydrate is in the food and how much each gram of carbohydrate in the food raises blood glucose levels. Glycemic load is based on the glycemic index (GI), and is calculated by multiplying the weight of available carbohydrate in the food (in grams) by the food's glycemic index, and then dividing by 100.
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