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2. Exposure therapy - Wikipedia

   en.wikipedia.org/wiki/Exposure_therapy

   The American Psychiatric Association recommends ERP for the treatment of OCD, citing that ERP has the richest empirical support. [25] As of 2019, ERP is considered a first-line psychotherapy for OCD. [21] [26] Effectiveness is heterogeneous. Higher efficacy correlates with lower avoidance behaviours, and greater adherence to homework.

3. Inference-based therapy - Wikipedia

   en.wikipedia.org/wiki/Inference-based_therapy

   Inference-based therapy was developed in the late 1990s for treating obsessive-compulsive disorder. [3] [4] Initially, the model was developed mostly for obsessive-compulsive disorder with overt compulsions and for individuals presenting obsessive-compulsive disorder with overvalued ideas (i.e., obsessions with a bizarre content and strongly invested by the individual, such as feeling dirty ...

4. Obsessive–compulsive disorder - Wikipedia

   en.wikipedia.org/wiki/Obsessive–compulsive...

   Treatment for OCD may involve psychotherapy, pharmacotherapy such as antidepressants or surgical procedures such as deep brain stimulation or, in extreme cases, psychosurgery. [ 4 ] [ 5 ] [ 24 ] [ 25 ] Psychotherapies derived from cognitive behavioral therapy (CBT) models, such as exposure and response prevention , acceptance and commitment ...

5. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   A 2024 systematic review found that exposure and response prevention (ERP), a specific form of cognitive behavioral therapy, is considered a first-line treatment for pediatric obsessive–compulsive disorder (OCD). Research indicates that ERP is effective in both in-person and remote settings, providing flexibility in treatment delivery without ...

6. My therapist suggested I try decluttering. Focusing on what ...

   www.aol.com/therapist-suggested-try-decluttering...

   Anxiety and OCD had been manipulating my life like puppet masters for almost two years when my occupational therapist recommended trying decluttering to help ease my symptoms.

7. Primarily obsessional obsessive–compulsive disorder - Wikipedia

   en.wikipedia.org/wiki/Primarily_obsessional...

   The Treatment of Obsessions (Medicine) by Stanley Rachman. Oxford University Press, 2003. Brain lock: Free yourself from obsessive-compulsive behavior: A four-step self-treatment method to change your brain chemistry by Jeffrey Schwartz and Beverly Beyette. New York: Regan Books, 1997. ISBN 0-06-098711-1. The OCD Workbook by Bruce Hyman and ...

8. After developing OCD as an adult, she had to quit her job ...

   www.aol.com/news/developing-ocd-adult-she-had...

   OCD caused Shamika Williams to experience invasive thoughts about being contaminated that she threw out her clothes. ERP therapy has helped her regain control. After developing OCD as an adult ...

9. Intrusive thought - Wikipedia

   en.wikipedia.org/wiki/Intrusive_thought

   Treatment for intrusive thoughts is similar to treatment for OCD. Exposure and response prevention therapy—also referred to as habituation or desensitization—is useful in treating intrusive thoughts. [21] Mild cases can also be treated with cognitive behavioral therapy, which helps patients identify and manage the unwanted thoughts. [12]