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Lifestyle interventions, such as following a Mediterranean diet, can help lower the risk of stroke, new prevention guidelines advise. Image credit: Mariela Naplatanova/ Stocksy . Each year, nearly ...
New guidelines for stroke prevention from the American Stroke Association highlight unique risk factors for women and how social determinants of health impact stroke risk. The new recommendations ...
A meta-analysis of 40 clinical trials links the Mediterranean diet to a lowered risk of heart attack and stroke. The diet was the most effective at lowering risk of any eating plans studied.
Snacking on dried fruit has been associated with a lower risk of cardiovascular events like heart failure or stroke. Plus, dried fruit, like dried dates, apricots, cranberries or raisins, is ...
When it comes to stroke prevention, the guideline stresses the need for risk assessment—including with a risk assessment calculator that estimates 10-year and 30-year stroke and heart disease ...
Specifically, green and black teas have been shown to reduce the risk of stroke.” In regions where tea was found to lower risk, different teas had slightly different effects.
Not only does it help jump-start your day with nutrients, but regularly eating a nutritious breakfast may also reduce your risk of diabetes, high blood pressure, obesity, heart disease, stroke and ...
The guidelines also state that women using combined hormonal contraception — or birth control methods that contain both estrogen and progestin — are at a higher risk for stroke. Women ...