Search results
Results from the WOW.Com Content Network
In terms of assessment, they recommend screening adults for stroke-related risk factors like diet, diabetes, high blood pressure (hypertension), body weight, smoking habits, substance misuse, and ...
Eating healthy can help control several factors that increase your risk for stroke, including high cholesterol, high blood sugar, and obesity, according to the heart association. The group recommends foods in the so-called Mediterranean diet such as fruits, vegetables, whole grains and olive oil, which can help keep cholesterol levels down.
New guidelines for stroke prevention from the American Stroke Association highlight unique risk factors for women and how social determinants of health impact stroke risk. The new recommendations ...
In 2021, a large randomised controlled trial of 20,995 older people in China reported that use of a potassium salt substitute in home cooking over a five-year period reduced the risk of stroke by 14%, major cardiovascular events by 13% and all-cause mortality by 12% compared to use of regular table salt. [8]
A meta-analysis of 40 clinical trials links the Mediterranean diet to a lowered risk of heart attack and stroke. The diet was the most effective at lowering risk of any eating plans studied.
"Exercising, following a Mediterranean-style diet, and getting seven to eight hours of sleep are helpful to lower the stroke," Dr. Goldberg says. Up Next: 7 Simple Tricks to Tame Your Blood ...
“An easy and clear way that people can take to reduce the risk of heart attack, stroke, or type 2 diabetes is nicely summarized as the American Heart Association’s (AHA) ‘Life’s Essential ...
A separate study found higher avocado intake was associated with lower risk of heart disease. "It is possible to eat too much avocado," Rizzo notes. "Sticking to ⅓ of the fruit daily will keep ...