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October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...
Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing sugar intake and simple swaps to try.
When you first cut sugar out of your diet, you'll probably feel irritable and cranky. "While the initial 'sugar high' can lead to a temporary mood boost, the subsequent drop in blood sugar can ...
Conducting regular self-management tasks such as medication and insulin intake, blood sugar checkup, diet observance, and physical exercise are really demanding. [52] This is why the use of diabetes-related apps for the purposes of recording diet and medication intake or BG level is promising to improve the health condition for the patients.
Cutting back on sugar is the first step in creating a healthy gut and brain, and Avena says the next step is adding probiotic and prebiotic supplements to help your gut and brain health into your ...
Whether you're looking to limit your sugar intake due to a health condition such as Type 2 diabetes, are trying to lose some weight, or just want to take a break from the sweet stuff or cut back a ...
If you want to get really technical, cutting out any form of sugar would leave you with pretty limited food choices. “Technically, a no-sugar diet would contain only pure fats and pure protein ...
Slim 10 (Chinese: 御芝堂; pinyin: Yuzhitang) was a popular dieting pill produced by Yuzhitang Health Products of Guangdong, People's Republic of China.In 2002, the product gained notoriety for cases of thyroid problems, liver failure, and deaths in Asia as a result of its consumption.