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  2. 15 Reasons It’s Awesome to Be Sober(ish) Right Now - AOL

    www.aol.com/15-reasons-awesome-sober-ish...

    That has blossomed into a nationwide network of more than half a million sober people who ride, hike, climb, lift, and take pop-up workout classes. In 2017, the Phoenix opened its flagship gym in ...

  3. Drinking Out of Cups - Wikipedia

    en.wikipedia.org/wiki/Drinking_Out_of_Cups

    The video features an anthropomorphic lizard speaking the lyrics of the song with various scenes that are being described shown in the background. An urban legend surrounding the video supposed that the person speaking on the track was describing visual hallucinations during an LSD trip, a rumor that is also furthered in the description of the ...

  4. 16 Recovery Quotes that May Help Inspire You to Stay Sober - AOL

    www.aol.com/16-recovery-quotes-may-help...

    “Go to bed and get up at the same time, exercise every morning, meditate every night,” Dr. Heinzerling says. Sticking to a schedule can help you stay busy, avoid falling back into bad habits ...

  5. As little as 30 minutes of aerobic exercise per week may aid ...

    www.aol.com/little-30-minutes-aerobic-exercise...

    A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

  6. Sober Up - Wikipedia

    en.wikipedia.org/wiki/Sober_Up

    "Sober Up" is a song by American indie pop band AJR, from their second studio album, The Click. Released as the album's fifth single, it features Rivers Cuomo , lead singer and frontman of American rock band Weezer , although certain radio stations instead play a version with band member Ryan singing Cuomo's verse.

  7. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  8. AOL Mail - AOL Help

    help.aol.com/products/aol-webmail

    Get answers to your AOL Mail, login, Desktop Gold, AOL app, password and subscription questions. Find the support options to contact customer care by email, chat, or phone number.

  9. Helen Mirren, 79, Does This 12-Minute Military Workout Every Day

    www.aol.com/helen-mirren-79-does-12-132200411.html

    All four charts follow the same exercise format: Exercises 1-4 are to improve flexibility and mobility, and to serve as a warm-up. (Time: 2 mins (30 secs each))Exercise 5 is for 'strengthening the ...